If you asked Chat GPT to write you a description of a Coach's Coach, it would just return a picture of Pat Barber. I've worked with Pat for over 15 years and never cease to be amazed by his technical abilities, but more importantly his compassion and empathy. It is rare to meet a unicorn of human that is this capable on either side of the performance spectrum. If you are an Olympic athlete, Pat is your coach. If you are just getting into fitness for the first time, Pat is still your coach. Just do yourself a favor, don't challenge him to a dance off, you will always lose.

Knowing Pat has profoundly shaped the way I parent. Him and Taz have become role model parents for my husband and I - showing me, through his example, how to be creative, present, and truly engaged as a parent. He helped me step back from my instinct to hover, and in doing so, empowered my kids to grow into confident, physically capable little humans. He's continually inspired me to see how much more our children can do and be when we trust and challenge them. Because of him, my relationship with my family is deeper, richer, and infinitely more fun.

Pat has an incredible ability to make people feel seen. I’ve watched him work with groups of 20 and make everyone feel like they’re the only person in the room.
But more importantly, he’s influenced the way I parent my kids more than anyone else I know.

Spending time with Pat changed how I think about trust, growth, and giving my kids space to learn. Watching him with his own kids made me rethink how I show up for mine, and I came home wanting to be a better dad.

Pat meets people exactly where they are. He knows how to listen, how to challenge you, and how to make you feel supported. He’s had a bigger influence on how I coach and how I parent than anyone else.

If you want someone who truly knows how to listen and guide you, spend time with Pat

It's hard to match the passion that Pat had for both knowledge and helping people find their best selves. He has an energy that is infectious, with an ability to take complicated topics or movements and bring them down to street level. He is truly a coach of coaches,

"Pat Barber is one of the most genuine men I know. He has achieved much in the fitness space, yet he strives to be more in all the roles I've ever seen him serve in. His authenticity is exactly why Pat is an excellent leader and coach. He has a presence that is commanding yet welcoming which is used to create change and conviction to any person, athlete or coach, he communicates with. He is 1 of 1, an OG in my eyes and continues to wear the CrossFit methodology on his heart in a way that inspires me to this day."

Very few people have the vast experience in all coaching related endeavors as Pat and I truly believe that he is one of the best coaches in the business. I have had a few opportunities to watch Pat in action on the coaching floor and the quality of his delivery has stuck with me for years. Beyond getting to learn from watching Pat in action, I have been fortunate to have him as a resource for increasing my knowledge and development. He is someone that I look forward to asking questions, knowing that we are going to have a good discussion and he's going to have some thoughtful and helpful responses. Pat pays attention to detail and provides honest and practical feedback to those around him to help further their development.

Pat has a way of questioning and challenging you that makes you think outside the box. His knowledge and perspective are rare in the coaching space. His approach to being a dad and to personal growth has had a huge impact on my life. He’s honest, vulnerable, and genuinely wants the best for anyone willing to reach out for help. The Father’s Guild has been a lifeline for me. Pat’s honest, real approach to being a better dad has had a massive positive impact on my life. He challenges you to think differently and shows up with genuine care.

Pat is the epitome of professionalism, leadership, and authenticity. As a coach, he possesses an extraordinary ability to connect with individuals, inspire growth, and deliver impactful education. His deep well of knowledge, combined with an approachable and humble demeanor, makes him one of the most effective and sought-after educators in the space. He operates with high integrity, leads with empathy, and never hesitates to go the extra mile to elevate those around him.